YogNishthaTrust

Welcome to YogNishtha Trust

YogNishtha Academy is a sanctuary, a divine space of dimensional gates, antique sculptures and treasurable crystals brought together to create magic and healing energy. We welcome you to immerse in a life changing experience; spiritually evolve your mind, purify your energy body and embrace the harmony of your soul.

Asthang Yoga

Unite body, breath, and mind on the eightfold path to inner peace.

Corporate Yoga Sessions

Energize your team with yoga — boost focus, reduce stress, and enhance well-being at work.

Kids Yoga

Fun-filled yoga for kids — building focus, flexibility, and confidence through play and movement.

Pre Post Natal Yoga

Supporting mothers with gentle yoga for strength, relaxation, and a joyful motherhood journey.

Why is YogNishtha Trust for you ?

We offer flexible modular programs tailored to your lifestyle. Our Yoga trainings are about finding your own path while integrating between spiritual and ordinary life. Mindfulness in everything, we believe meditation is a foundation for life. Meditation and yogic lifestyle are weaved throughout all Yoga Courses. Enrich your yogic understanding, develop essential skills to Teach Yoga Online and Offline with confidence and share your energy with the world to make it a better place. Our enchanting Yoga training will deliver a well-rounded experience with guaranteed fun and peace. You’ll graduate with limitless awareness and value to share with the world.

Experience of Yoga

Balance Body & Mind

Yoga helps you cultivate harmony between body and mind, reducing stress and promoting emotional stability.

Healthy Daily Life

Practicing yoga regularly improves sleep, boosts energy, and enhances your overall well-being for a healthier lifestyle.

Improves your flexibility

Yoga stretches and lengthens muscles, improving flexibility and reducing the risk of injuries and muscle stiffness.

Protects your spine

Many yoga poses strengthen the muscles around the spine, improving posture and supporting spinal health.

Betters your bone health

Yoga includes weight-bearing poses that strengthen bones and help prevent bone loss as you age.

Increases your blood flow

Yoga boosts circulation, helping to deliver oxygen and nutrients to your tissues and improve heart health.

Keep a practice journal

Maintaining a yoga journal builds self-awareness, tracks your progress, and deepens your personal practice.

Builds muscle strength

Yoga uses your body weight to build lean muscle, improving strength and stability without adding bulk.

Testimony

Successful Stories

Yoga has transformed my life. I feel calmer, more focused, and physically stronger. It’s a beautiful journey of self-discovery.

Anjali Sharma

IT Professional

After joining the yoga classes, my back pain has reduced significantly, and I sleep better. I highly recommend it to everyone!

Rahul Verma

Software Engineer

Yoga during my pregnancy helped me stay relaxed and positive. I felt supported and confident throughout the journey.

Neha Patel

Homemaker

Practicing yoga has improved my flexibility and focus in sports. It’s now an essential part of my fitness routine.

Karan Mehta

College Student

Joining the senior yoga sessions has helped me stay active, flexible, and mentally peaceful. I feel youthful again!

Savita Iyer

Retired Teacher

स्थिर सुखम आसनम !!

Discover Your Inner Sanctuary

Spreading wellness, harmony, and mindful living for all.